The Diet Roller Coaster Will Kill You

Dieting without exercise – especially using fad diets, diet pills or detox cleanses can be disastrous to your health. In the light of recent news reports from top sources claiming that exercise doesn’t matter for weight loss, here are some pointers to help set the facts straight.

 

Infographic Source: CFS Weight Loss Camp

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One thought on “The Diet Roller Coaster Will Kill You

  • June 19, 2015 at 2:11 pm
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    I totally agree with everything said, but the number 1 key is finding a fitness routine and diet that WORKS for you. . There are also so many weight loss solutions, it’s seriously overwhelming. I’ve created a website called Lose Weight With John Mark to tackle some of the more popular solutions online…I’ve put in the time and research and have given my honest opinions. It’s not easy, but it’s not impossible. Check out my review of The 3 Week Diet , which legitimately is an amazing weight loss solution http://www.loseweightwithjohnmark.com/review/3-week-diet-3/

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